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Good Posture 2019

Following a breakup, Lillian unexpectedly moves in with the married couple Julia and Don. She soon discovers their troubled relationship when she overhears a late-night argument, culminating in Don’s sudden departure. Lillian, facing her own challenges, finds herself needing to earn her keep by cooking for Julia, a solitary and wary writer who avoids leaving her room. Through a system of notes, the two women slowly develop an unlikely connection, offering each other support as they confront personal struggles and overcome obstacles to find happiness.

Following a breakup, Lillian unexpectedly moves in with the married couple Julia and Don. She soon discovers their troubled relationship when she overhears a late-night argument, culminating in Don’s sudden departure. Lillian, facing her own challenges, finds herself needing to earn her keep by cooking for Julia, a solitary and wary writer who avoids leaving her room. Through a system of notes, the two women slowly develop an unlikely connection, offering each other support as they confront personal struggles and overcome obstacles to find happiness.

Does Good Posture have end credit scenes?

No!

Good Posture does not have end credit scenes. You can leave when the credits roll.

Meet the Full Cast and Actors of Good Posture

Explore the complete cast of Good Posture, including both lead and supporting actors. Learn who plays each character, discover their past roles and achievements, and find out what makes this ensemble cast stand out in the world of film and television.


Ratings and Reviews for Good Posture

See how Good Posture is rated across major platforms like IMDb, Metacritic, and TMDb. Compare audience scores and critic reviews to understand where Good Posture stands among top-rated movies in its genre.


Echo Score

The Movie Echo Score

64

Overall, Good Posture presents a modestly engaging indie comedy that leans on its performances and subtle writing rather than bold innovation. Critics praise the film's craft and layered acting, while audience reactions highlight an uneven protagonist and a narrative that loses focus in its middle act. The sensory elements receive little comment, suggesting a serviceable but unremarkable presentation. As a result, the film offers a watchable experience with limited rewatch incentive, placing it solidly in the mixed‑to‑moderately positive range.

The Movie Echo Score Breakdown for Good Posture

80
Echo Score

Art & Craft

In terms of direction and overall craftsmanship, the film is described as a crafty debut with a cool, indirect dialogue style. Critics note the clever writing and measured pacing that avoid overstating the material. No major flaws in editing or visual design are mentioned, indicating solid execution. The technical execution therefore receives a strong, positive assessment.

65
Echo Score

Character & Emotion

When it comes to character depth and performances, reviewers highlight watchable and layered acting, especially noting the dynamic between Lilian and Emily. However, several critics and users find the protagonist unlikable and insufficiently engaging. This mix of commendation for the ensemble and criticism of the lead results in a moderately positive but not unqualified rating for character work.

55
Echo Score

Story & Flow

Regarding plot coherence and pacing, the story is praised for its fresh premise and witty writing, yet critics point out a missing middle act and a lack of significant events. Users echo this sentiment, mentioning an unsatisfying resolution and a feeling of emptiness. The narrative’s uneven momentum yields a mixed assessment, placing it in the lower midrange.

60
Echo Score

Sensory Experience

In the sensory domain, the film receives limited commentary; reviewers do not highlight distinctive score, sound design, or visual style. The absence of notable praise or criticism suggests a competent but unremarkable execution of auditory and visual elements. Consequently, the sensory experience is assessed as average, reflecting a neutral impact on the overall viewing.

60
Echo Score

Rewatch Factor

Assessing rewatch value, the movie is noted as an entertaining ride with fresh character moments, yet its modest narrative and occasional middle‑act weakness limit lasting appeal. Some users find it charming but not bold enough to warrant multiple viewings. This combination of enjoyable aspects and structural flaws results in a moderate rewatch factor rating.

Full Plot Summary and Ending Explained for Good Posture

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Read the complete plot summary of Good Posture, including all major events, twists, and the full ending explained in detail. Explore key characters, themes, hidden meanings, and everything you need to understand the story from beginning to end.


Lillian is a budding artist in Brooklyn whose world shifts when her father abruptly moves to Paris with his girlfriend. After her boyfriend Nate dumps her for what he sees as immaturity and a lack of direction, Lillian moves in with family friends Julia and Don, hoping for some stability and a fresh start.

Don, a warm and friendly musician, lives alongside Julia, a famous yet reclusive novelist who immediately clashes with Lilian. A heated argument sparks tension, and soon Don disappears. Julia withdraws to her room and begins communicating with Lilian through messages written in Lilian’s private journal, blurring the lines between reality and Lilian’s growing curiosity.

In an effort to win Julia’s favor, Lilian claims she is working on a documentary about Julia. She begins scouting for cameramen and uses her father’s connections to reach out to renowned writers, interviewing them about Julia in an attempt to craft a compelling portrait.

While interviewing Jonathan Ames, Lilian learns that her father is back in New York City but has not contacted her directly. She also discovers that Julia has been treating her as a potential source of inspiration—and that she has used Lilian as such before, even when she was a child.

The truth comes to light when Julia accidentally discovers Lilian’s documentary plans after a late meeting with her cameraman, Sol, who eagerly shares everything. Julia responds by cutting off all communication with Lilian, leaving her to grapple with the sudden loneliness of being shut out.

Depressed, Lilian turns her attention toward Julia’s reclusive dog walker, George, and makes an awkward advance that goes nowhere when George rebuffs her advances.

Lilian eventually reconnects with her father, who does not reveal that he and his girlfriend are now engaged and expecting a child—a detail Lilian has already heard through others. This revelation complicates her sense of belonging and fuels the desire to mend fences.

Seeking forgiveness, Lilian decides to apologize to Julia and even faces reading Julia’s most famous work, Good Posture, hoping to understand the artist behind the reclusiveness. Lilian also finds work and begins planning a way forward, eventually preparing to leave Julia’s home as a new chapter awaits.

Before she departs, Julia grants Lilian entry into her room, a quiet gesture that hints at forgiveness or, at least, a pause in the conflict. The next morning, Lilian witnesses Julia walking her dog—an ordinary moment that contrasts with the earlier intensity. Julia then meets Don, and the two walk toward the subway together, while Lilian heads off in the opposite direction, each person continuing along a path shaped by the fragile, evolving connections around them.

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Good Posture Themes and Keywords

Discover the central themes, ideas, and keywords that define the movie’s story, tone, and message. Analyze the film’s deeper meanings, genre influences, and recurring concepts.


influential writerfemale authornew york cityreclusive writerfather daughter estrangementboyfriend girlfriend relationshipbreakupfamily friendhusband wife relationshipguitar playerparis francefather's fianceescene before opening creditsbrooklyn bridgesmoke jointreading someone's private journalvideo messagewritten communicationinterviews insertsdog walkerunmotivatedinconsideratecameramanenglish emigrefrench womanmother daughter relationshipoptimistic endingtitle directed by femaletitle written by femalewriter directorbrooklyn new york citymale female relationshiptwo word title

Good Posture Other Names and Titles

Explore the various alternative titles, translations, and other names used for Good Posture across different regions and languages. Understand how the film is marketed and recognized worldwide.


Хорошая осанка Güzel Poz

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