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What's After the Movie?
Documentary

My Year of Living Mindfully (2020): Cast

My Year of Living Mindfully (2020) movie poster

My Year of Living Mindfully is a 2020 documentary directed by Julian Harvey, starring Shannon Harvey, Dan Harris and Matthieu Ricard. It runs 1 hour 36 minutes and was made on a reported $400,000 budget.

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My Year of Living Mindfully (2020) movie poster
Released
Runtime
1h 36m (96 min)
Director
Julian Harvey
Genre
Documentary
Original language
English
Budget
$400K
After the credits
No No extra scene
The story

What Is My Year of Living Mindfully About?

The premise of My Year of Living Mindfully without spoilers.

At 24, Shannon Harvey's dream job as a radio journalist was shattered by a devastating autoimmune disease diagnosis. Driven to find answers, she began exploring mind-body medicine and the potential of simple practices to ease suffering and promote healing. Combining scientific research with ancient wisdom, Harvey embarks on a year-long self-experiment to test whether meditation can truly revolutionize health and well-being. This compelling account offers insightful observations about modern life and the pursuit of happiness.

My Year of Living Mindfully Themes & Keywords

· 2 tags
  • mindfulness
  • meditation
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Cast & crew

My Year of Living Mindfully Cast

Shannon Harvey leads the cast, with Dan Harris and Matthieu Ricard. Directed by Julian Harvey; 13 actors are credited in all.

Also Starring in My Year of Living Mindfully

· 9 more
Videos

My Year of Living Mindfully Trailers & Videos

The trailer of My Year of Living Mindfully.

My Year Of Living Mindfully - Trailer (Feature documentary)

Seen My Year of Living Mindfully?

FAQ

My Year of Living Mindfully FAQ: Cast & Runtime

Runtime, release date, director, cast, budget and post-credit scenes of My Year of Living Mindfully, each answered in a sentence.

How long is My Year of Living Mindfully?

My Year of Living Mindfully runs 1 hour 36 minutes (96 minutes).

When was My Year of Living Mindfully released?

My Year of Living Mindfully was released on May 27, 2020.

Who directed My Year of Living Mindfully?

My Year of Living Mindfully was directed by Julian Harvey.

More films by Julian Harvey

Who is in the cast of My Year of Living Mindfully?

My Year of Living Mindfully stars Shannon Harvey, Dan Harris and Matthieu Ricard, among 13 credited actors.

What was the budget of My Year of Living Mindfully?

My Year of Living Mindfully had a reported budget of $400,000.

Does My Year of Living Mindfully have a post-credit scene?

No. My Year of Living Mindfully has no extra scene during or after the credits.

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