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Sick of Myself (2023) Plot Summary & Timeline

Sick of Myself (2023) movie poster

Sick of Myself is a 2023 drama and comedy film directed by Kristoffer Borgli, running 1 hour 37 minutes. This page retells the whole story in 436 words (about 2 minutes to read) and covers 14 key events in order, 3 characters, where and when it is set and 3 themes. Looking for the cast, ratings and where to stream it? See the movie page for Sick of Myself.

to read the plot summary
2 min
key events in the timeline
14
characters profiled
3
themes explained
3
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Sick of Myself (2023) movie poster
Released
Runtime
1h 37m
Genres
Drama, Comedy
Original language
Norwegian
Studio
Utopia
No spoilers

What Is Sick of Myself About?

The premise of Sick of Myself in 232 words, with nothing given away. The full story follows below.

In the cool gray of contemporary Oslo, a relationship that has always teetered on the edge finds itself thrust into a new, unsettling rhythm. The city’s modest cafés and cramped apartments become the backdrop for a quiet battle of egos, where ordinary moments ripple with unspoken expectations. The film’s tone drifts between understated melancholy and a sharp, almost feverish humor, hinting that love can be as precarious as the thin line between admiration and resentment.

Signe works the night shift behind a coffee bar, mastering the art of small gestures while silently wrestling with feelings of invisibility. Her partner, Thomas, spends his days shaping discarded furniture into provocative sculptures, chasing a dream that suddenly seems within reach. As his work begins to attract attention, the imbalance between them sharpens, turning everyday interactions into a subtle contest for validation. The audience watches a couple caught between support and rivalry, each yearning to be seen while fearing to be eclipsed.

The story follows their spiraling competition, a relentless game of one‑upmanship that transforms affection into a fragile performance. With every success and every perceived slight, the tension tightens, exposing a toxic cycle of seeking acknowledgment at any cost. The film invites viewers into a world where ambition and insecurity intertwine, leaving the characters—and the audience—questioning how far one will go to reclaim the spotlight before the very foundations of the bond begin to crumble.

Full plot

What Happens in Sick of Myself?

The complete story of Sick of Myself, from the first scene to the last, in 436 words (about 2 minutes). Spoilers throughout. Names in the text link to 1 cast member page.

Spoilers ahead

Signe and Thomas find themselves in a turbulent relationship while living in Oslo, where Signe juggles her job as a barista and Thomas pursues his passion for creating sculptures from stolen furniture. Amidst the backdrop of their everyday life, Signe grapples with jealousy, feeling overshadowed by the growing attention Thomas receives. In her quest to regain the spotlight, she devises increasingly drastic measures, including a bizarre plan involving a dog after witnessing a similar situation at her job.

When Thomas secures a prestigious exhibition for his work, Signe disrupts his celebratory speech by faking an intense allergic reaction, shamelessly seeking to draw the focus back to herself.

In her search for relief and attention, Signe stumbles upon a troubling news piece regarding Lidexol, a Russian anti-anxiety medication that had been recalled due to severe side effects. Undeterred, she purchases a substantial supply from her friend Stian, her drug dealer, and quickly becomes reliant on it. As the medication begins to take a toll, she visits a doctor at Thomas’ urging but rebuffs his attempts at a thorough examination. On the same day, while Thomas is engaged in a pivotal interview with a magazine, Signe feels neglected and subsequently overdoses on Lidexol, landing herself in the hospital, much to Thomas’ dismay.

Signe’s mother encourages her to join a holistic support group tailored for individuals battling serious illnesses. Here, she faces skepticism from fellow members who question her authenticity. Nonetheless, Signe secures an interview with a major news outlet purportedly aimed at raising awareness about her condition. However, her story is quickly overshadowed by a tragic mass shooting in the news cycle. Surprisingly, the next day, her piece is featured on the front page of a leading national newspaper, which catapults her into the spotlight—culminating in a modelling contract fueled by her fabricated narrative.

As her physical health declines further due to continuous use of Lidexol, she is cast in a commercial for a fashion brand named Regardless, filmed in a museum alongside a model coping with symbrachydactyly. The day of the shoot spirals out of control when Thomas is arrested for theft, recognized by an employee from a furniture store after his notorious magazine mention as “Thomas the Thief.” In a shocking twist during the filming, Signe manages to lock her fellow model in the bathroom, only to collapse on set. Confiding in her journalist friend Marte, Signe reveals that her suffering was fabricated all along, while Thomas faces the consequences of his actions behind bars. Desperate for comfort, Signe finds her way back to the support group, continuing her charade by inventing new symptoms to share.

Timeline

Sick of Myself Timeline: Every Key Event in Order

14 key events in the order they happen, from “Signe and Thomas in Oslo” to “Continuing the Deception”. 9 events name a place, across 6 locations.

  1. 1

    Signe and Thomas in Oslo

    Signe and Thomas navigate their turbulent relationship while living in Oslo. Signe manages her job as a barista while Thomas pursues his passion for creating sculptures from stolen furniture.

    Where:Oslo

  2. 2

    Signe's Jealousy Emerges

    Feeling overshadowed by Thomas's rising fame, Signe grapples with intense jealousy. Her desire to regain focus leads her to devise increasingly bizarre plans to draw attention back to herself.

    Where:Oslo

  3. 3

    Thomas's Exhibition

    Thomas secures a prestigious exhibition for his sculptures, marking a significant achievement in his career. As he delivers a celebratory speech, Signe disrupts the moment by faking an intense allergic reaction.

    Where:Art Gallery

  4. 4

    Discovery of Lidexol

    Amid her emotional turmoil, Signe discovers troubling news regarding Lidexol, a recalled Russian anti-anxiety medication known for severe side effects. Despite the warnings, she purchases a supply from Stian, her drug dealer.

  5. 5

    Signe Becomes Dependent

    As Signe begins to rely heavily on Lidexol for relief and attention, its toll on her health becomes increasingly evident. Thomas urges her to see a doctor, but Signe rebuffs his attempts at a thorough examination.

    Where:Doctor's Office

  6. 6

    Overdose Incident

    Feeling neglected on the day of Thomas's magazine interview, Signe succumbs to her emotional pain and overdoses on Lidexol. This critical decision leads to her hospitalization, adding to Thomas's distress.

    Where:Hospital

  7. 7

    Support Group Encounter

    Signe's mother encourages her to join a holistic support group aimed at individuals battling serious health issues. There, she faces skepticism and doubts from fellow members regarding her authenticity.

    Where:Support Group

  8. 8

    Media Coverage and the Shooting

    Signe's attempt to secure media attention leads to an interview with a major news outlet. However, her narrative is quickly overshadowed by a tragic mass shooting reported in the news.

  9. 9

    Front Page Feature

    Unexpectedly, Signe's story gains traction when it is featured on the front page of a leading national newspaper. This exposure catapults her into the spotlight, leading to a modelling contract fueled by her fabricated narrative.

  10. 10

    Commercial Shoot

    Signe is cast in a commercial for a fashion brand named Regardless, filmed in a museum. During the shoot, she is unexpectedly faced with challenges when Thomas is arrested for theft related to his past actions.

    Where:Museum

Show the other 4 events of Sick of Myself
  1. 11

    Dramatic Shoot Incident

    While filming, chaos ensues as Signe locks her fellow model in a bathroom and collapses on set. This incident marks a critical turning point as her physical and mental health deteriorates.

    Where:Museum

  2. 12

    Confession to Marte

    In a moment of vulnerability, Signe confides in her journalist friend Marte about the deceit that fueled her suffering. This revelation showcases her desperate need to reconcile her actions amid chaos.

  3. 13

    Thomas's Arrest Consequences

    As Thomas faces the consequences of being recognized and arrested for his thievery, Signe's situation becomes increasingly dire. She finds herself returning to the support group to seek comfort and continue her charade.

    Where:Support Group

  4. 14

    Continuing the Deception

    Despite her deteriorating health, Signe continues to fabricate new symptoms in the support group. Her obsession with attention keeps her entangled in a web of lies and deceit as her relationship with Thomas worsens.

Characters

Who Are the Main Characters in Sick of Myself?

3 characters, among them Signe (Andrea Bræin Hovig), Thomas (Eirik Sæther) and Marte (Fanny Vaager): who each one is and the part they play in the story. Every profile links to the actor’s page.

  • Andrea Bræin Hovig as Signe (Andrea Bræin Hovig) in Sick of Myself

    Signe (Andrea Bræin Hovig)

    Played by Andrea Bræin Hovig

    Signe is a complex character struggling for recognition amid her boyfriend's rising fame. Her actions, driven by jealousy and desperation, lead her to fabricate illnesses and seek media attention shamelessly. Though her charming and relatable surface hides deeper insecurities, her darker side reveals the extremes one may go to in pursuit of relevance.

    • 👩‍🎤 Protagonist
    • 💔 Vulnerability
    • 🎭 Manipulation
  • Eirik Sæther as Thomas (Eirik Sæther) in Sick of Myself

    Thomas (Eirik Sæther)

    Played by Eirik Sæther

    Thomas is an aspiring sculptor whose talent becomes a source of tension in his relationship with Signe. His success inadvertently overshadows her, leading her to act out in extreme ways. Despite his passion for art, his struggles with theft and recognition reflect the challenges faced by creatives in a competitive world.

    • 👨‍🎨 Artist
    • 💔 Tension
    • 🚔 Consequences
  • Fanny Vaager as Marte (Fanny Vaager) in Sick of Myself

    Marte (Fanny Vaager)

    Played by Fanny Vaager

    Marte is Signe's journalist friend, serving as a confidant who sees through Signe's facade. Her presence provides a glimpse into the media's role in Signe's attention-seeking behavior. As an ally, she embodies the struggle of supporting someone navigating toxic relationships and fame.

    • 👩‍💼 Journalist
    • 🤝 Supportive
    • 📖 Insightful
Setting

Where and When Is Sick of Myself Set?

Sick of Myself is set in Oslo. Here is why the place matters to the story.

Where

Oslo

Oslo, the capital of Norway, is a vibrant city known for its green spaces and rich cultural scenes. It combines modern architecture with historical landmarks and is often regarded for its focus on sustainability and outdoor activities. The city's artistic avenues, such as galleries and museums, make it a lively canvas for local creativity.

  • 🏙️ City
  • 🇳🇴 Norway
Themes

What Are the Themes of Sick of Myself?

3 ideas the story keeps returning to, among them Jealousy, Substance Abuse and Media Manipulation.

  1. 01

    Jealousy

    Jealousy is a central theme as Signe feels overshadowed by Thomas's success. This drives her to create increasingly desperate plans to regain attention, highlighting the toxic nature of envy in relationships. Signe's actions are a reflection of how jealousy can distort one's sense of reality and morality.

  2. 02

    Substance Abuse

    The film explores the theme of substance abuse through Signe's reliance on Lidexol, an anti-anxiety medication. Her quest for relief turns into a dangerous dependence, which spirals into a health crisis. This highlights the darker side of seeking attention and the risks associated with escaping reality through drugs.

  3. 03

    Media Manipulation

    Signe's manipulation of her narrative for media attention illustrates the theme of media manipulation. Her journey into the spotlight is marked by deception, highlighting how easily stories can be shaped and sold to the public. This raises questions about authenticity and the lengths individuals may go for fame.

Tone & mood

What Kind of Film Is Sick of Myself?

Dark in tone, with fast pacing and a moderate story, going by the plot summary.

Tone
Dark
Pacing
Fast
Story
Moderate
Intensity
High
Ending
Sad

A darkly comedic and intense psychological drama that follows a toxic spiral of one-upmanship, creating a cringeworthy and suspenseful viewing experience as the protagonist's fabricated suffering escalates toward self-destruction.

  • cringeworthy
  • suspenseful
  • unsettling
  • cynical
  • toxic
  • satirical
  • narcissism
  • toxic relationship
  • attention seeking
  • self-destructive behavior

Content notes: drug abuse, overdose, psychological manipulation, self-harm through medication.

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FAQ

Sick of Myself Plot Questions

5 quick answers about Sick of Myself, taken from the plot summary, character guide and setting on this page and the film’s credits.

What is Sick of Myself about?

In the cool gray of contemporary Oslo, a relationship that has always teetered on the edge finds itself thrust into a new, unsettling rhythm. The city’s modest cafés and cramped apartments become the backdrop for a quiet battle of egos, where ordinary moments ripple with unspoken expectations.

Read the full plot summary

When and where does Sick of Myself take place?

Sick of Myself is set in Oslo. Oslo, the capital of Norway, is a vibrant city known for its green spaces and rich cultural scenes. It combines modern architecture with historical landmarks and is often regarded for its focus on sustainability and…

The setting explained

Who are the main characters in Sick of Myself?

The story follows Signe (Andrea Bræin Hovig) (played by Andrea Bræin Hovig), Thomas (Eirik Sæther) (played by Eirik Sæther) and Marte (Fanny Vaager) (played by Fanny Vaager).

All the characters

What are the main themes of Sick of Myself?

The summary picks out 3 themes: Jealousy, Substance Abuse and Media Manipulation.

The themes explained

Who directed Sick of Myself?

Sick of Myself (2023) was directed by Kristoffer Borgli and runs 1 hour 37 minutes.

Kristoffer Borgli’s films

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