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Plot summary

Life Itself (2018) Plot Summary & Timeline

Life Itself (2018) movie poster

Life Itself is a 2018 drama and romance film directed by Dan Fogelman, running 1 hour 57 minutes. This page retells the whole story in 533 words (about 2 minutes to read) and covers 12 key events in order, 5 characters, where and when it is set and 3 themes. Looking for the cast, ratings and where to stream it? See the movie page for Life Itself.

to read the plot summary
2 min
key events in the timeline
12
characters profiled
5
themes explained
3
Life Itself (2018) movie poster
Released
Runtime
1h 57m
Director
Dan Fogelman
Genres
Drama, Romance
Original language
English
No spoilers

What Is Life Itself About?

The premise of Life Itself in 310 words, with nothing given away. The full story follows below.

In the bustling rhythm of New York City, a tapestry of love, marriage and parenthood unfolds, inviting the audience into a world where everyday moments feel both intimate and universal. The film opens with the voice of an unmistakable narrator who guides us through the streets, cafés and therapist’s offices that serve as backdrops for a sprawling portrait of human connection. Its tone is warm yet contemplative, balancing the city’s kinetic energy with quiet pauses that let relationships breathe.

At the heart of the story is Will Dempsey, a charismatic yet conflicted partner navigating the joys and pressures of his relationship with Abby. Their bond is explored through candid conversations, music‑filled celebrations and the subtle, sometimes uneasy, guidance of Cait Morris, a thoughtful therapist who helps them examine the foundations of their commitment. Their journey feels like a living diary of contemporary love, marked by humor, longing and the inevitable questions that accompany any shared future.

Alongside this central couple, the narrative widens to include a mosaic of lives that echo and refract one another’s experiences. Nearby, Henry walks his own path in the city’s queer scene, while their daughter Dylan Dempsey begins to trace the legacy of her parents as she finds her voice. Across the Atlantic, the film drifts to Spain, where Vincent Saccione and Javier González confront their histories and present hopes, each carrying the weight of family ties that span generations. Their stories intersect, forming gentle ripples that suggest a larger, invisible web connecting strangers and kin alike.

The film’s style is lyrical, blending naturalistic dialogue with moments of quiet poetry, inviting viewers to linger on the significance of ordinary gestures. It celebrates the enduring power of relationships—whether between lovers, parents and children, or strangers passing on a sidewalk—and leaves a lingering sense that every choice, every smile, subtly shapes the larger story of life itself.

Full plot

What Happens in Life Itself?

The complete story of Life Itself, from the first scene to the last, in 533 words (about 2 minutes). Spoilers throughout. Names in the text link to 2 cast member pages.

Spoilers ahead

The film begins with a narration by Samuel L. Jackson introducing us to the central character, a charming gay man named Henry, portrayed by Jake Robinson. As Henry engages in a conversation with his therapist, Dr. Cait Morris played by Annette Bening, Jackson’s narrator seems unimpressed and shifts his attention to Cait. A moment later, as Cait strolls down the street with a smile of gratitude in response to a compliment from Will Dempsey played by Oscar Isaac, tragedy strikes when she is unexpectedly hit by a bus.

This scene serves as a peculiar setup for an “unreliable Samuel L. Jackson narrator” script that Will is crafting. Will’s day takes a turn as he indulges in coffee laced with alcohol and Xanax, leading him to sing obnoxiously in public. His therapy sessions with Cait reveal a tumultuous past following his wife Abby played by Olivia Wilde leaving him.

Through flashbacks, we unravel their life together, marked by Abby’s love for Bob Dylan and their beloved dog, whimsically named Fuckface. Will recounts their earlier days, detailing Abby’s tragic childhood filled with loss and abuse, culminating in a brave moment when she stands up to her uncle. They bond over a Halloween party, where Will, dressed as Vincent Vega, proposes to Abby.

In therapy, Will reflects on his relationship with Abby and questions how everything fell apart. A particularly painful memory resurfaces as Will describes the day they were expecting their daughter—a moment shattered when Abby is struck by a bus right after expressing joy about having a girl. As he attempts to revive her, tragedy befalls him as well, with heartbreaking consequences that lead to a desperate decision.

As we transition to Dylan Dempsey, their daughter played by Olivia Cooke, we witness the shadows of her parents’ past following her. Growing up amidst loss, Dylan grapples with her relationship with her grandfather, Irwin played by Mandy Patinkin, after losing her grandmother Linda portrayed by Jean Smart. On her 21st birthday, conflicts arise as she navigates her emotions through music, leading to violent confrontations at a gig, while still haunted by visions of her mother.

Meanwhile, across the ocean in Spain, Vincent Saccione played by Antonio Banderas becomes entangled in the story, alongside Javier González portrayed by Sergio Peris-Mencheta. Saccione’s troubled history unfolds contrasting with Javier’s affection for his girlfriend Isabel Diaz played by Laia Costa and their son Rodrigo. Saccione’s misguided attempts to bond with Rodrigo lead to a heartbreaking sequence of events, echoing the theme of grief.

As Rodrigo matures, he faces his own challenges, including dealing with a tumultuous relationship which leaves him overwhelmed. Isabel, aware of her illness, becomes a poignant figure in his life, culminating in a scene filled with emotional weight as he receives news of her passing.

In the poignant finale, we meet Elena played by Lorenza Izzo, the daughter of Rodrigo and Dylan, who shares a touching account of her family’s legacy and the lessons she carries from her parents and grandmothers. She reflects on how these interconnected lives shape her existence.

The film closes with Will reminiscing over a moment with a pregnant Abby, tying together the threads of life, love, and the impact of choices.

Timeline

Life Itself Timeline: Every Key Event in Order

12 key events in the order they happen, from “Introduction of Henry” to “Will's Reminiscence”. 5 events name a place, across 4 locations.

  1. 1

    Introduction of Henry

    The film opens with a narration by Samuel L. Jackson, introducing us to Henry, a charming gay man played by Jake Robinson. During his conversation with his therapist, Dr. Cait Morris, played by Annette Bening, the tone shifts as the narrator begins to observe Cait more closely.

  2. 2

    Cait's Tragic Accident

    As Dr. Cait walks down the street, a moment of gratitude strikes her face after a compliment from Will Dempsey, portrayed by Oscar Isaac. However, tragedy interrupts this light moment as Cait is unexpectedly hit by a bus, instantly altering the narrative.

    Where:Street

  3. 3

    Will's Unraveling

    Following Cait's accident, Will’s actions become increasingly erratic, culminating in a moment where he indulges in coffee mixed with alcohol and Xanax. This leads him to sing obnoxiously in public, showcasing his chaotic state of mind as he grapples with memories of his past.

  4. 4

    Therapy Sessions

    Will seeks therapy from Cait, where he reflects on the painful end of his marriage to Abby, played by Olivia Wilde. Through these sessions, Will begins to confront his tumultuous past that spiraled after Abby left him.

    Where:Therapist's Office

  5. 5

    Flashbacks to Will and Abby's Relationship

    As Will recounts memories of his life with Abby, we witness flashbacks filled with love and despair. A poignant moment shows Abby's struggle with her tragic childhood and their deep bond, epitomized in a Halloween party where Will proposes to her.

  6. 6

    The Anticipation of Parenthood

    In a particularly heart-wrenching memory, Will describes the day they were expecting their daughter. His happiness is abruptly shattered when Abby is struck by a bus right after sharing her excitement about having a girl, leading to devastating consequences.

    Where:Street

  7. 7

    Introduction of Dylan

    We transition to Dylan, their daughter, played by Olivia Cooke. Raised amidst the shadows of her parents' tragic past, Dylan struggles with her relationship with her grandfather, Irwin, after experiencing the loss of her grandmother Linda.

  8. 8

    Dylan's 21st Birthday

    On her 21st birthday, Dylan grapples with her emotional turmoil through music, leading to conflicts and violent confrontations at a gig. Haunted by visions of her mother, she seeks solace and understanding amidst her chaos.

    Where:Gig Venue

  9. 9

    Rodrigo's Struggles in Spain

    Meanwhile, the film shifts to Spain, introducing Vincent Saccione, played by Antonio Banderas. Saccione's troubled past unfolds alongside Javier González, who navigates love and family intricacies, particularly with his son Rodrigo.

    Where:Spain

  10. 10

    Rodrigo's Challenges

    As Rodrigo matures, he faces emotional hurdles exacerbated by the loss of his girlfriend Isabel, who is aware of her impending illness. This culminates in a deeply emotional moment as he receives the news of her passing, reflecting on grief and loss.

  11. 11

    Elena's Legacy

    In the poignant finale, we meet Elena, daughter of Rodrigo and Dylan, played by Lorenza Izzo. Elena shares her family's legacy, articulating how the intertwined lives of her parents and grandparents shape her identity and perspective on life.

  12. 12

    Will's Reminiscence

    The film concludes with Will reflecting on a deeply personal moment with a pregnant Abby. This final scene ties together the various threads of life, love, and the profound impact of past choices on their present situation.

Characters

Who Are the Main Characters in Life Itself?

5 characters, among them Henry, Will and Abby: who each one is and the part they play in the story. Every profile links to the actor’s page.

  • Jake Robinson as Henry in Life Itself

    Henry

    Played by Jake Robinson

    Henry is a charming yet troubled gay man struggling with his past relationships and current circumstances. His journey of self-discovery unfolds through therapy sessions with Dr. Cait Morris, revealing his vulnerabilities and the lasting pain of loss. Henry's character embodies the complexities of love and longing.

    • 🎭 Emotional
    • 🌈 LGBTQ+
  • Oscar Isaac as Will in Life Itself

    Will

    Played by Oscar Isaac

    Will is a man grappling with his tumultuous past and the profound loss of his wife, Abby. His narrative is marked by an exploration of grief, regret, and the quest for understanding as he reflects on their life together. Will's character showcases the difficulty of reconciling love with tragedy.

    • 😢 Heartbroken
    • 🎨 Creative
  • Olivia Wilde as Abby in Life Itself

    Abby

    Played by Olivia Wilde

    Abby is portrayed as a strong yet vulnerable woman, whose troubled childhood shapes her relationships. Her love for Will is evident, but she is also deeply affected by her past traumas. Abby's character reflects resilience in the face of adversity, yet her tragic fate adds a layer of complexity to her story.

    • 💪 Resilient
    • 💔 Tragic
  • Olivia Cooke as Dylan in Life Itself

    Dylan

    Played by Olivia Cooke

    Dylan is the daughter of Will and Abby, navigating the pains of her parents' past while seeking to carve her own identity. Her character embodies the struggle with loss and the search for meaning in her family’s history. Dylan's journey speaks to the intergenerational impact of grief and love.

    • 🎶 Artistic
    • 🌱 Growing
  • Annette Bening as Dr. Cait Morris in Life Itself

    Dr. Cait Morris

    Played by Annette Bening

    Dr. Cait Morris serves as Will's therapist and a guiding force in his life, offering a professional perspective on his emotional turmoil. Her character is compassionate yet firm, emphasizing the importance of mental health in the face of personal crises. Cait’s own journey intertwines with Will’s as she faces unexpected challenges.

    • 🧠 Supportive
    • 🩺 Professional
Setting

Where and When Is Life Itself Set?

Life Itself is set in New York City and Spain. Here is why the place matters to the story.

When

The film spans various time frames, focusing on significant moments in the characters' lives, from pivotal childhood experiences to adult struggles. This nonlinear timeline allows for a rich exploration of how past events shape present circumstances and emotional landscapes.

Where

New York City, Spain

The movie primarily unfolds in New York City, a bustling metropolis known for its vibrant culture, diverse population, and as a hub for creative endeavors. Meanwhile, the story expands to Spain, presenting a contrasting backdrop that explores familial ties and the impact of grief through a different lens.

  • 🏙️ Urban
  • 🌍 International
Themes

What Are the Themes of Life Itself?

3 ideas the story keeps returning to, among them Grief, Love and Legacy.

  1. 01

    Grief

    Grief is a central theme in the film, as characters navigate the loss of loved ones and the impact it has on their lives. The portrayal of grief is deeply intertwined with personal memories and relationships, as seen in Will's reflections on his wife Abby and Dylan's connection to her mother. The film captures the essence of how grief can shape individuals and their decisions.

  2. 02

    Love

    The theme of love pervades the narrative, from Will and Abby’s tumultuous relationship to the bond shared between Dylan and her family. Love is depicted in various forms, showcasing both its beauty and pain. The characters’ experiences highlight how love can both uplift and devastate.

  3. 03

    Legacy

    Legacy is explored through the interconnected lives of the characters, emphasizing the lasting impact of familial relationships and choices. As Elena reflects on her family's history, the film illustrates how past actions resonate through generations, shaping identities and futures.

Tone & mood

What Kind of Film Is Life Itself?

Melancholic in tone, with variable pacing and a complex story, going by the plot summary.

Tone
Melancholic
Pacing
Variable
Story
Complex
Intensity
High
Ending
Bittersweet

A deeply melancholic and emotionally devastating journey through interconnected lives, marked by tragic accidents and profound grief, yet held together by a reflective tone on the enduring power of love and legacy.

  • melancholic
  • reflective
  • tragic
  • interconnected
  • lonely
  • grieving
  • grief and loss
  • family legacy
  • nonlinear timeline
  • therapy

Content notes: suicide, car accident, child abuse, terminal illness, death of parent.

Quiz

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Where to watch

Where to Watch Life Itself

Stream it on Amazon MX Player and Amazon Prime Video. US availability and prices from JustWatch.

Streaming availability in the US, powered by JustWatch logo

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FAQ

Life Itself Plot Questions

5 quick answers about Life Itself, taken from the plot summary, character guide and setting on this page and the film’s credits.

What is Life Itself about?

In the bustling rhythm of New York City, a tapestry of love, marriage and parenthood unfolds, inviting the audience into a world where everyday moments feel both intimate and universal.

Read the full plot summary

When and where does Life Itself take place?

Life Itself is set in New York City and Spain. The film spans various time frames, focusing on significant moments in the characters' lives, from pivotal childhood experiences to adult struggles.

The setting explained

Who are the main characters in Life Itself?

The story follows Henry (played by Jake Robinson), Will (played by Oscar Isaac), Abby (played by Olivia Wilde) and Dylan (played by Olivia Cooke); the character guide covers 5 characters in all.

All the characters

What are the main themes of Life Itself?

The summary picks out 3 themes: Grief, Love and Legacy.

The themes explained

Who directed Life Itself?

Life Itself (2018) was directed by Dan Fogelman and runs 1 hour 57 minutes.

Dan Fogelman’s films

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