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A retiree seeking peace and quiet finds her life unexpectedly changed when a vibrant new neighbor encourages her to embrace a more active lifestyle. Together, they form a senior cheerleading squad, challenging societal expectations and discovering the power of teamwork. Facing personal doubts and external skepticism, the women learn that pursuing passions and defying limitations knows no age.

A retiree seeking peace and quiet finds her life unexpectedly changed when a vibrant new neighbor encourages her to embrace a more active lifestyle. Together, they form a senior cheerleading squad, challenging societal expectations and discovering the power of teamwork. Facing personal doubts and external skepticism, the women learn that pursuing passions and defying limitations knows no age.

Does Poms have end credit scenes?

No!

Poms does not have end credit scenes. You can leave when the credits roll.

Meet the Full Cast and Actors of Poms

Explore the complete cast of Poms, including both lead and supporting actors. Learn who plays each character, discover their past roles and achievements, and find out what makes this ensemble cast stand out in the world of film and television.


Ratings and Reviews for Poms

See how Poms is rated across major platforms like IMDb, Metacritic, and TMDb. Compare audience scores and critic reviews to understand where Poms stands among top-rated movies in its genre.


Echo Score

The Movie Echo Score

38

Poms suffers from a lack of structural cohesion and narrative depth despite widespread praise for its veteran cast’s energy. Critics frequently note missing plot elements and thin character backstories while users find moments of genuine humor, though many also describe the premise as predictable. While acting performances garner appreciation for their infectious enthusiasm, the film’s uneven construction and cliché-driven storyline limit its engagement. Overall, Poms leaves a mixed impression: spirited in parts but notably deficient in storytelling and cohesion.

The Movie Echo Score Breakdown for Poms

30
Echo Score

Art & Craft

In terms of art and craft, Poms exhibits minimal directorial cohesion and limited visual inventiveness. Reviews describe a film that feels mechanically assembled, with frequently missing narrative segments suggesting production shortcomings. Cinematography and editing go largely unremarked and lack distinctive flair. The result is an underdeveloped technical presentation that undermines the overall impact.

60
Echo Score

Character & Emotion

In terms of character and emotion, the veteran ensemble delivers spirited performances but lacks substantive development. Diane Keaton and Jacki Weaver are noted for infectious enthusiasm, yet supporting roles receive insufficient backstory and emotional nuance. Chemistry is intermittently engaging but undercut by caricatured portrayals and thin motivators. Consequently, the emotional resonance remains superficial despite moments of genuine energy.

25
Echo Score

Story & Flow

In terms of story and flow, Poms struggles with coherent plotting and originality. Critics observe missing connective scenes and routine clichés that render the narrative predictable. Pacing maintains a basic forward momentum but lacks engaging twists or depth, leading scenes to feel perfunctory. Ultimately, the film’s plot underdelivers, providing limited intrigue or meaningful progression.

45
Echo Score

Sensory Experience

In terms of sensory experience, Poms offers modest auditory and visual engagement without notable flair. The soundtrack and sound design receive little attention, and the film’s aesthetic choices remain conventional. Visual style lacks a distinctive cohesion, and production design goes largely unnoticed. Consequently, the sensory elements neither elevate nor detract significantly from the overall presentation.

45
Echo Score

Rewatch Factor

In terms of rewatch factor, Poms offers limited incentive for repeated viewing. While a few humorous moments and the cast’s enthusiasm provide fleeting enjoyment, the routine narrative and lack of character depth diminish long-term appeal. Predictable plot beats further reduce engagement on subsequent viewings. Overall, the film falls short of delivering lasting replay value.

Metacritic

36

Metascore

6.2

User Score

Rotten Tomatoes
review

36%

TOMATOMETER

review

72%

User Score

IMDb

6.1 /10

IMDb Rating

TMDB

66

%

User Score

Letterboxd

2.9

From 5 fan ratings

Movie Insider

4.17/5

From 6 fan ratings

Awards & Nominations for Poms

Explore awards

Discover all the awards and nominations received by Poms, from Oscars to film festival honors. Learn how Poms and its cast and crew have been recognized by critics and the industry alike.


35th Artios Awards 2020

Nomination

Studio or Independent – Comedy

Watch Trailers, Clips & Behind-the-Scenes for Poms

See more

Watch official trailers, exclusive clips, cast interviews, and behind-the-scenes footage from Poms. Dive deeper into the making of the film, its standout moments, and key production insights.


Poms | Official Trailer [HD] | Coming Soon to Theaters

Cars Featured in Poms

See 20 more

Explore all cars featured in Poms, including their makes, models, scenes they appear in, and their significance to the plot. A must-read for car enthusiasts and movie buffs alike.


Chevrolet

2011

Cruze

Chevrolet

2006

Impala

Chevrolet

2007

Silverado

Club

Car DS

Dodge

2007

Durango

E-Z-Go

E-Z-Go

Express S4

E-Z-Go

TXT

E-Z-Go

2014

TXT

Ford

Crown Victoria

Movie Themes and Keywords

Discover the central themes, ideas, and keywords that define the movie’s story, tone, and message. Analyze the film’s deeper meanings, genre influences, and recurring concepts.


title directed by femalebowlingbelieve in yourselfage discriminationcheer squadone word titleyoutube videofemale friendshipdying of cancerfriendship between womencheerleader outfitgolf cartestate salerefusing medical treatmentretirement communityco written by directorneighbor neighbor relationshippoker gamegamblingnoise complaintfuneralvomiting into a toiletreference to the dallas cowboy cheerleadersreference to jdateviral videocalling someone a slutcar alarmdistractionmother son relationshipwoman giving the middle fingercheerleading competitioncalling someone a traitorreunioncheerleading movietwirling a batonbaton twirlingfemale protagonistdeath of protagonistcheerleaderstarting a clubdiscover yourselffinding yourselfreinvent yourselfwoman wears tightsbest friends foreverentering a competitionvomiting

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