Fasting 2017

JustWatch

Rank

#26,322

3

Budget

$200K

Runtime

100 mins

Language

English

English

This documentary investigates the historical human diet and proposes fasting as a potential solution for prevalent chronic illnesses. It examines seven distinct fasting methods, ranging from time-restricted eating and intermittent fasting to prolonged water fasting and religious practices. Featuring interviews with 54 experts, including leading scientists and medical professionals, the film also shares personal stories of individuals who have used fasting to address conditions like obesity, diabetes, cardiovascular issues, and more. It aims to provide a comprehensive and objective look at the diverse approaches to fasting.

This documentary investigates the historical human diet and proposes fasting as a potential solution for prevalent chronic illnesses. It examines seven distinct fasting methods, ranging from time-restricted eating and intermittent fasting to prolonged water fasting and religious practices. Featuring interviews with 54 experts, including leading scientists and medical professionals, the film also shares personal stories of individuals who have used fasting to address conditions like obesity, diabetes, cardiovascular issues, and more. It aims to provide a comprehensive and objective look at the diverse approaches to fasting.

Does Fasting have end credit scenes?

No!

Fasting does not have end credit scenes. You can leave when the credits roll.

Where to Watch Fasting

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Meet the Full Cast and Actors of Fasting

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Ratings and Reviews for Fasting

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Echo Score

The Movie Echo Score

37

The documentary presents an intriguing premise but falters in execution, resulting in a largely unsatisfying viewing experience. Critics repeatedly highlight confusing editing, overlong anecdotes, and insufficient scientific depth, while a minority commend its balanced presentation and motivational impact. The cumulative effect is a film that leaves viewers more frustrated than informed, limiting its appeal and rewatch potential.

The Movie Echo Score Breakdown for Fasting

35
Echo Score

Art & Craft

In terms of direction and editing, the film suffers from disjointed pacing and excessive slow‑motion sequences. Reviewers note poor sound quality and repetitive beach‑side footage that detract from visual cohesion. The production design offers little beyond generic documentary aesthetics, leading to a perception of amateurish craftsmanship.

30
Echo Score

Character & Emotion

When evaluating character depth, the documentary relies heavily on uneven personal testimonies that many found unconvincing. Viewers describe the subjects as odd or extreme, reducing emotional resonance. Although a few individual stories are acknowledged as compelling, the overall portrayal fails to generate meaningful connection or credible authority.

45
Echo Score

Story & Flow

The narrative flow is hampered by meandering anecdotes and a scattered structure that leaves key scientific concepts underexplored. Critics point to unnecessary segments, such as the Donner Party analogy, which disrupt coherence. Nonetheless, some appreciate the attempt to juxtapose personal experiences with pros and cons, yielding a modest level of engagement.

35
Echo Score

Sensory Experience

Sensory elements receive mixed feedback, with sound quality described as subpar and background music largely unremarkable. Visual style is dominated by repetitive drone shots and slow‑motion walks that add little atmospheric value. The overall sensory experience is perceived as bland and occasionally jarring.

40
Echo Score

Rewatch Factor

Rewatch appeal is limited due to the film's length and repetitive content, which many viewers found tedious. A small subset reports renewed motivation to try fasting after watching, suggesting niche appeal. However, the prevailing consensus is that the documentary lacks sufficient depth or novelty to merit multiple viewings.

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Fasting (official trailer) - more powerful than any drug on earth

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