Driven by a lifelong ambition and a desire to overcome past defeats, Diana Nyad attempts the daunting 110-mile swim from Cuba to Florida at the age of 60. This inspiring drama follows her challenging journey, fueled by an unwavering determination to become the first person to complete this seemingly impossible feat and achieve a place in history.
Does Nyad have end credit scenes?
No!
Nyad does not have end credit scenes. You can leave when the credits roll.
Explore the complete cast of Nyad, including both lead and supporting actors. Learn who plays each character, discover their past roles and achievements, and find out what makes this ensemble cast stand out in the world of film and television.
Jodie Foster
Bonnie Stoll
Rhys Ifans
Annette Bening
Diana Nyad
Eric T. Miller
Coach Jack Nelson
Anna Harriette Pittman
Diana, Age 14
Luke Cosgrove
Erica Cho
Naomi
Jeena Yi
Karly Rothenberg
Ethan Jones Romero
Samantha Gordon
Johnny Solo
Aris
Garland Scott
Marcus Young
Lilo Grunwald
Marcella Acuña Báez
Suzanne
Anne Marie Kempf
Candace
Tisola Logan
Anna
Mauricio Adrian
Katherine Montes
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See how Nyad is rated across major platforms like IMDb, Metacritic, and TMDb. Compare audience scores and critic reviews to understand where Nyad stands among top-rated movies in its genre.
Nyad delivers a professionally crafted sports biopic that balances strong lead performances with polished technical execution. The film’s direction and cinematography vividly capture open-water challenges, while the screenplay frames themes of resilience and teamwork. However, reliance on biopic conventions and expository scenes tempers originality, and episodic pacing occasionally fragments narrative coherence. Overall, Nyad offers an inspiring true story, though it adheres closely to familiar genre formulas.
The Movie Echo Score Breakdown for Nyad
Art & Craft
In terms of art and craft, Nyad demonstrates confident direction and polished technical execution. The editing and cinematography effectively capture the ocean’s expanse, and visual effects and production design bring authenticity to the swim sequences. While occasional flashback transitions disrupt pacing, the overall cohesion of the film’s visual style reflects professional craftsmanship and immersive world-building.
Character & Emotion
Regarding character and emotion, Nyad is anchored by strong performances that highlight resilience and relational depth. Annette Bening and Jodie Foster display genuine chemistry and nuanced portrayals of perseverance. Secondary figures receive limited exploration, and occasional expository dialogue undercuts deeper insight. Nevertheless, the film’s emotional core remains compelling through its depiction of Nyad’s tenacity and the bond sustaining her journey.
Story & Flow
When it comes to story and flow, Nyad follows familiar sports-biopic conventions with an emphasis on overcoming adversity. The pacing sustains momentum toward the climactic swim, but predictable structuring and expositional scenes reduce narrative tension. Flashbacks and thematic diversions sometimes fragment coherence, yet the central arc remains engaging, delivering a clear, if conventional, progression that underscores perseverance.
Sensory Experience
In terms of sensory experience, Nyad offers an immersive audiovisual palette. The sound design and score heighten oceanic suspense, while underwater cinematography and precise animations convey scale effectively. Production design and archival inserts integrate smoothly. Occasional tonal shifts between realistic footage and dramatization may feel uneven, but the film’s layered visual and auditory elements sustain engaging atmospheric depth.
Rewatch Factor
Regarding rewatch factor, Nyad presents moderate replay value. The lead performances and compelling swim sequences invite further views, especially for genre enthusiasts. However, narrative predictability and episodic pacing limit fresh revelations on repeat watches. The film’s inspiring moments retain some appeal, though reliance on familiar beats and a conventional structure reduce its long-term allure for subsequent screenings.
63
Metascore
7.3
User Score
85%
TOMATOMETER
86%
User Score
7.1 /10
IMDb Rating
3.3
From 67 fan ratings
5.00/5
From 3 fan ratings
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What was Diana Nyad's lifelong swimming goal?
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Read the complete plot summary of Nyad, including all major events, twists, and the full ending explained in detail. Explore key characters, themes, hidden meanings, and everything you need to understand the story from beginning to end.
In 2010, a determined Diana Nyad, played by Annette Bening, sets out to achieve the unfulfilled dream of her youth: a 110-mile nonstop swim from Cuba to Florida, a challenge she had previously attempted but failed thirty years ago. Once a champion swimmer, Diana accomplished significant feats like traversing Capri to Naples, swimming 32 miles across Lake Ontario, and navigating 89 miles from the Bahamas to Florida, which was a record at that time. As she turns 60, she seeks a spectacular finale to her swimming career, one that eluded her previously.
Diana, in remarkable physical condition and eager for a new challenge, dives into her training by returning to a swimming pool after three decades, finding joy in the water once again. With excitement, she shares her ambitious plan to swim from Cuba to Florida with her best friend and former partner, Bonnie Stoll. Following a successful test run off the coast of Mexico, where Bonnie becomes convinced of Diana’s potential, they both prepare for the daunting challenge ahead.
However, the frigid waters initially leave Diana apprehensive and ready to quit. It’s only through Bonnie’s encouragement—drawing from expert opinions that suggest Diana’s age could hinder her attempt—that she regains her determination. Despite facing public doubt regarding her age, Diana moves to Key West with Bonnie and brings in navigator John Bartlett, crucial for successfully traversing the challenging currents of the Gulf Stream.
Instead of using a shark cage, which Diana believes would compromise the swim’s integrity, she chooses to employ a Shark Shield, a device designed to repel sharks. On April 20, 2011, Diana undertakes a 24-hour test swim in preparation for the main event. With Karly Rothenberg serving as the official captain, their team secures visas for Cuba, thus paving the way for the historic swim.
In August 2011, Diana embarks on her first attempt at the Florida Straits since 1978. With only 12 individuals in history having completed over 48 consecutive hours in the water, her endeavor is not just challenging but perilous. Unfortunately, adverse ocean currents force her to abort the swim after 42 hours, compounded by an allergic reaction to medication provided by the team medic.
When she attempts the swim again a month later, danger strikes in the form of box jellyfish. Despite sustaining stings, Diana insists on continuing her swim, even when she loses consciousness due to the venom. After her recovery in the hospital, Bonnie expresses her fears for Diana’s safety and the risks her dream poses to the crew. Diana, undeterred, resolves to train for a year for one last shot at her dream.
Guided by a box jellyfish expert, she dons a specially designed protective suit for training—but the greater fears linger from her past, intertwined with flashbacks of abuse from her childhood swimming coach, Jack Nelson.
Come August 2012, Diana prepares for yet another attempt. Ignoring warnings of inclement weather, her desire to swim before the waters turn cold drives her forward. Amidst a thunderstorm, the situation grows tense as Bonnie and John plead for Diana to halt her mission, grappling with the threat of danger. After a heated argument, Bonnie steps away from training Diana, feeling that her support has come at the expense of her own dreams.
With time, Diana reaches out to John, seeking forgiveness, yet he declines to rejoin due to personal difficulties. After reconciling with Bonnie and reflecting on her past, their bond rekindles. John, realizing he has one last chance to support her, returns as navigator for Diana’s fifth attempt on August 31, 2013. This endeavor sees more favorable conditions and heightened tension, as the Shark Shield malfunctions and a shark approaches.
In a moment of exhaustion, as Diana hallucinates visions of the Yellow Brick Road and the Taj Mahal, Bonnie jumps in to motivate her to continue. On September 2, Diana triumphantly reaches the shores of Key West, met with jubilant crowds. In her speech to the press, she emphasizes three powerful messages: > “One, never, ever give up. Two, you’re never too old to chase your dreams. And three, it may look like a solitary sport…but it takes a team.”
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